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What We Offer

Biokinetic Rehabilitation

  • ​Chronic illness management 

  • Lower back rehab

  • Posture correction 

  • Parkinson's Disease exercises 

  • Post operative rehab

  • Cardiac disease management 

  • Sport's injuries

Wellness Retreats

  • Wellness Assessment and personal follow up. 

  • Goal setting guidance

  • Gentle exercises and stretches

  • Life coaching and motivation

Corporate Wellness

  • Team building

  • Stress management

  • Relevant workspace exercises

  • Office hours' nutrition guidance

  • Ergo metrical office setup

Personal Wellness Coaching

  • Understanding of your nutritional needs

  • Personal development

  • Personalized exercise guidance.

  • Goal setting

Speaker

  • Motivational Speaking

  • Health and nutrition talks

  • All age audience

  • Personal development

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