Your life matters and your legacy is waiting to be written.
Welcome
Mission
My passion and purpose is to help you live your best life. Mind, body and soul living to your full potential.
22 years of experience and a dedication to healthy living has taught me some habits and disciplines that I teach, practice and guide you with.
Your life matters and your legacy is waiting to be written.
What I Specialize In
Biokinetic
Rehabilitation
Corporate Wellness
Personal Wellness Coachng
Speaker
Wellness Retreats
Mind---Body---Soul
Testimonials
Liesl has been our biokineticist for the past 9 years. We are so grateful to her for the professional, excellent training she has given us which has enabled us to keep our 70+ year old bodies ‘moving’ - no mean feat. As a rehab specialist, she worked with a ruptured Achilles, and with her knowledge and experience and the full co-operation of the patient, the result was a totally healed and strong tendon, allowing continuation of all activities.
A stronger, more supple body courtesy of Liesl
Lynn and Rudi Oudmayer
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Liesl helped me to rehabilitate from a life changing hip/pelvic surgery after having cancer. I now have more mobility and strength and have started playing golf again.
Dave Phillips
Having the usual age related problems with back ,knees and hips I reluctantly started exercising with Liesl. I am so glad I did. I am now 80 yrs old and look forward to my weekly biokinetics.
Liesl is very professional and friendly. She is gentle and kind. My body has responded well and I feel relaxed and more flexible after a treatment. Thank you Liesl
Anne Roberts
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